About Pam

The story behind the spatula 🥞

About Pam & Pamcakes’ Protein Pancakes

Hi! I’m Pam 👋

Hi there! My name is Pam and I am the founder and CEO of Pamcakes’ Pancakes! I’m a Doctor of Physical Therapy, board certified in Orthopedics with a sports medicine emphasis, and a former college and a professional cheerleader.

These days I love living the crazy and full life of a mom of two, wife, dog mom, entrepreneur… and I continue to compete and live the lifestyle of a bodybuilder!

How did Pamcakes’ get started?

Well… I love food more than just about anything else, but I was always disappointed to find that there aren’t many reliable, delicious, affordable & quick foods on the market for the health-conscious individual.

The struggle was real...

In trying to juggle everything and find the balance between working full-time, my home life, and fitting in my “me” time at the gym and competing - I found it challenging to get in high-amounts of quality protein quickly without consuming a lot of other things I didn’t want along with extra calories.

Some days it’s tricky 🤔

...running my household, managing a business, and just getting in my training at the gym - forget getting into the kitchen to cook nutritious meals regularly! Shew! Obviously, like many of you I need something quick, nutritious & DELICIOUS!

I realized I could create a simple shortcut in developing this pancake mix.

After using various protein powders and creating lots of tasty recipes over the years (I love to play in the kitchen when I have time), I realized I could create a simple shortcut in developing this pancake mix. Fast forward to today, and this is a staple in not only my daily diet, but my entire family’s diet, too. I thrive off of thes to keep me staying full, staying fit, and maintaining taste-bud sanity. I hope you find these as deliciously satisfying on your journey to being your best you!

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