Total:129 Calories, 20g Carbs, 1g Fat, 11g Protein
_
INGREDIENTS:
¼ cup protein pancake mix (I used the last of my @pamcakespancakes )
1 tsp Sprinkles
¼ cup nonfat Greek yogurt
1 tbsp stevia
1 tsp fat free sugar free cheesecake pudding mix
_
DIRECTIONS:
1.Mix up pancake mix and cook waffles according to package
2. While the waffles cook combine the Greek yogurt, stevia, and pudding mix into a small bowl. Put in the fridge to set up and thicken.
3. When waffles are done and cooled, remove frosting from fridge and and spread between waffles making a sandwich. Add sprinkles to the outside and enjoy!