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Pumpkin Pie Cupcakes
Total: 78 Calories, 8g Carbs, 2g Fat, 6g Protein _Ingredients:Crust:⅓ cup of protein pancake mix (I used @pamcakespancakes Pumpkin pie pancake mix)¼ cup Greek yogurt⅛ tsp baking powder¼ tsp baking sodaFilling:½ a can...
Pumpkin Pie Cupcakes
Total: 78 Calories, 8g Carbs, 2g Fat, 6g Protein _Ingredients:Crust:⅓ cup of protein pancake mix (I used @pamcakespancakes Pumpkin pie pancake mix)¼ cup Greek yogurt⅛ tsp baking powder¼ tsp baking sodaFilling:½ a can...
Pancake Breakfast Tacos
Total: 364 Calories, 16g Carbs, 13g Fat, 42g Protein_Ingredients:⅓ cup Protein @pamcakespancakes1 tbsp Sugar Free Breakfast Syrup2 slices Precooked Bacon1 Egg2 Eggs Whites2 slices, American fat-free single cheese1 tbsp Sliced Green...
Pancake Breakfast Tacos
Total: 364 Calories, 16g Carbs, 13g Fat, 42g Protein_Ingredients:⅓ cup Protein @pamcakespancakes1 tbsp Sugar Free Breakfast Syrup2 slices Precooked Bacon1 Egg2 Eggs Whites2 slices, American fat-free single cheese1 tbsp Sliced Green...
Healthy Sheet Pancake Breakfast Sandwich
Total: 359 Calories 16g Carbs, 14g Fat, 37g Protein **Macros for 2 slices of sheet pancake and other sandwich ingredients.Ingredients:⅔ cup protein pancake mix (highly recommend @pamcakespancakes)2 eggs1 tbsp sugar free...
Healthy Sheet Pancake Breakfast Sandwich
Total: 359 Calories 16g Carbs, 14g Fat, 37g Protein **Macros for 2 slices of sheet pancake and other sandwich ingredients.Ingredients:⅔ cup protein pancake mix (highly recommend @pamcakespancakes)2 eggs1 tbsp sugar free...
Chicken and Waffle Dippers
Total: 232 Calories, 10g Carbs, 6g Fat, 33g Protein_Ingredients:4 oz Chicken breast1 tbsp sugar free pancake syrup⅓ cup Protein Pancake mix (@pamcakespancakes)¼ tsp Cayenne Pepper⅛ tsp Cinnamon1 pinch of salt1...
Chicken and Waffle Dippers
Total: 232 Calories, 10g Carbs, 6g Fat, 33g Protein_Ingredients:4 oz Chicken breast1 tbsp sugar free pancake syrup⅓ cup Protein Pancake mix (@pamcakespancakes)¼ tsp Cayenne Pepper⅛ tsp Cinnamon1 pinch of salt1...
Breakfast Sausage in a Blanket
Total: 195 Calories 11g Carbs, 6g Fat, 24g Protein _Ingredients:1/4 cup protein pancake mix (@pamcakespancakes is the absolute best. )2 tbsp sugar free syrup1 Breakfast turkey sausage patty28g of fat free cheddar cheese_Directions:1.In...
Breakfast Sausage in a Blanket
Total: 195 Calories 11g Carbs, 6g Fat, 24g Protein _Ingredients:1/4 cup protein pancake mix (@pamcakespancakes is the absolute best. )2 tbsp sugar free syrup1 Breakfast turkey sausage patty28g of fat free cheddar cheese_Directions:1.In...
Garlic Cheese Bread
Total: 401 Calories, 16g Fat, 21g Carbs, 40g Protein_Ingredients:½ cup Protein pancake mix ¼ cup ricotta cheese1 egg1tsp @uncletspices Luigi’s Revenge (use code MACROCOOK)½ tsp garlic powder28g fat free mozzarella_Directions:1.in a bowl...
Garlic Cheese Bread
Total: 401 Calories, 16g Fat, 21g Carbs, 40g Protein_Ingredients:½ cup Protein pancake mix ¼ cup ricotta cheese1 egg1tsp @uncletspices Luigi’s Revenge (use code MACROCOOK)½ tsp garlic powder28g fat free mozzarella_Directions:1.in a bowl...